Create custom patterns by adjusting intensity and speed. Choose from various preset patterns. Use vibrations to relax and de-stress. Control duration and timing. Sync with compatible devices for synchronized use.
Journaling tool to record thoughts and set task reminders before bed. Breathing exercises guide extended exhalation to calm the mind. Tracks sleep patterns and offers relaxation techniques to reduce nighttime anxiety.
Help users fall asleep faster with guided breathing exercises and calming sounds. Play soothing music, white noise, and nature sounds to the mind and body. Use ASMR and slow breathing cues to improve quality and reduce insomnia.