Wake up with guided and calming visuals from global locations. Choose from daily meditation sessions, mindfulness exercises, and relaxation techniques. Listen to peaceful music and sound effects to ease into the day.
by Olson Meditation and Mindfulness Apps Ltd★ 4.8146 ratingsHealth & FitnessFreeData updated 2026-09-06
The app offers guided journaling for anxiety and mood, coping techniques like deep breathing and meditation, and positive reinforcements. It helps users manage stress and build emotional awareness through structured check-ins and practice tracking.
Meditation "Access guided visualizations for stress relief and spiritual growth. Choose from various meditation sessions. Unlock all content with one purchase. Track progress and set reminders for daily practice."
Access guided meditations and music tracks to reduce stress and improve sleep. Set daily reminders, track progress, and customize sessions. Explore 300+ meditation options for different durations and focuses.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Mental Check-In: Select a mood and receive tailored motivational quotes. Guided Meditations: Access breathing exercises and timed sessions for stress relief. Track progress with daily insights and mindfulness tips.
Receive content based on scripture, including a short devotion and two prayers. Track reading progress and set reminders. Access Bible study materials and prayer guidance for spiritual growth.
The app helps users understand and manage anger by providing mindfulness and hypnosis suggestions. It aims to bring instant relaxation, peace of mind, and calm by addressing the root causes of anger and tension.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
Meditate with guided sessions to reduce anxiety and enhance mindfulness. Listen to unique melodies and nature sounds for calming ambiance. Access daily affirmations to support positive thinking and self-reflection.
And Calming offers guided breathing exercises, ambient nature , and white noise. Users can set timers, track patterns, and customize soundscapes. Features include focus mode, screen time tracking, and progress reports.
Relax and refocus with guided breathing exercises, daily challenges to cultivate virtues, and a virtue wheel for meditation. Track mood changes and access calming content in multiple languages.
Access guided sessions, breathing exercises, and calming music. Track progress and sleep patterns. Set mindfulness goals and receive personalized recommendations. Sync with wearable devices for real-time feedback.
Guided meditation sessions help users reduce stress and improve mental clarity. Choose from various sessions tailored to mood or goal. Track progress over time with detailed analytics. Set reminders and customize session duration and soundscapes.