Interval - Simple Timer
Alex Beltyukov
Health & Fitness
Simple interval timer with options to set countdown, work interval, rest interval, and number of cycles.
Free
Finding alternatives to
Interval Timer Plus
Time intervals with one tap and color
by Su-Au Hwang
Top 20 Alternatives
Curated apps similar to Interval Timer Plus, ranked by relevance and user ratings.
Walking App: Step Counter Go
Track steps, set goals, walk more
Municorn Limited
Health & Fitness
Track steps, calories, distance, and time with real-time updates. Monitor non-exercise daily activity (NEAT). Set personalized goals based on lifestyle and fitness objectives. Receive guidance for indoor and outdoor workouts.
Free
Steddy: Stay Consistent
Create weekly plans and track activity streaks
Light Nudge Engineering
Health & Fitness
Create weekly workout plans with customizable settings. Track daily streaks and view full activity history. Add notes to record preferred exercises. Display activity data through visual charts and graphs.
Free
-
#4 
Tabata Timer | HIIT Timer
Workout with pre-made templates
Duleep Madusanka
Health & FitnessInterval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Free -
#5 
Wellhero: Heart Health Monitor
Appbloom LLC
Health & FitnessStress management and heart health app for better wellness and training. We monitor your vital parameters: HRV, Heart Rate, Resting Heart Rate, Blood Oxygen, Wrist Temperature, and Blood Pressure for comprehensive wellness! We measure and analyze your Heart Rate (Pulse) and Heart Rate Variability...
Free -
#6 
beurer HealthManager
Beurer GmbH
Health & FitnessYou can use our free HealthManager app to record and keep an eye on your health data with ease – all in one app. Health management as it should be – whether you are on holiday, on a business trip or at the doctor’s.
Free -
#7 
StepPic - Step Counter
Track steps, set goals, stay active
Hyun Woo Lee
Health & FitnessTrack daily activities and set daily goals. View line chart for past 7 days and hourly averages. Interact with graphs to analyze activity patterns. No sign-in required.
Free -
#8 
Workout & Interval Timer -HIIT
Masafumi Negishi
Health & FitnessWorkout & Interval Timer can be used for fitness or workouts, especially suitable for Tabata Training. You can configure workouts, intervals, and sets. As the interface is easy and simple, you can start it quickly.
Free -
#9 
Blood Pressure App Free：No Ads
Suben, Inc.
Health & FitnessWorried about your heart health but not sure where to start? Heart Rate Monitor: Heartbeat turns your phone into a personal health assistant.
Free -
#10 
AI Period Tracker & Calendar
Hong Kong Jubilant Limited
Health & FitnessAI Period Tracker & Calendar - Your Smart Cycle and Pregnancy Companion. Accurately track and manage your cycle, ovulation and pregnancy! AI Period Tracker & Calendar is your all-in-one female health assistant, mainly used to accurately track your period, ovulation and pregnancy, while providing...
Free -
#11 
Mirror App - HD Mirror Check
ai ito
Health & FitnessSimple Mirror App — Anytime, Anywhere! Turn your smartphone into a mirror anytime, anywhere! Just launch the app and instantly check your face, makeup, or hairstyle whenever you need a mirror. Thanks to 4K support, you can clearly see even the finest details in high resolution. 【Easy to...
Free -
#12 
Basic-Fit
Track progress, build habits, access workouts
Basic-Fit International b.v.
Health & FitnessTrack progress with goal setting and habit-building tools. Access personalized workouts and audio-guided exercises. Receive health and nutrition tips. Monitor activity and calories. Sync with fitness trackers.
Free -
#13 
World Gym
Track workouts and monitor progress
World Gym International, LLC
Health & FitnessTrack workouts with data from gym equipment or manual entry. View activity levels and progress over time. Access personalized training plans from fitness professionals. Set goals and receive motivational insights to improve performance.
Free -
#14 
The Wellness Center.
Track workouts and monitor progress
EGYM INC
Health & FitnessTrack workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness professionals. Monitor activity levels and set fitness goals.
Free -
#15 
Gym Timer Pro - Interval
Track workout time and configure sets
Dae Won Kim
Health & FitnessCount down or count up for workouts. Set up to 3 workout items with configurable work, rest, and sets. Adjust ready time in settings. No ads or subscriptions. Update frequently.
Free -
#16 
Daylight Goals Sunlight Timer
Expose UV levels with Apple Watch
Swift Fox Software LLC
Health & FitnessTrack exposure using Apple Watch. Receive sunrise and sunset notifications. View next solar event countdown. Monitor UV exposure levels. Get alerts for optimal timing. Sync with Apple Health for accurate data.
Free -
#17 
Gym Rest Timer
Set timers without unlocking your phone
David Blake
Health & FitnessAllows users to manage intervals during workouts. Set and track timers with three modes: notifications, lock screen media controls, and volume gestures. Start and pause timers without unlocking the phone.
Free -
#18 
Disposable Timer+
Thang Nguyen
Health & FitnessMultiple timers and stopwatches at once! Time by the second, minute or hour. Runs in the background so you’re free to use other apps. From the studio who created the Boxing Timer.
Free -
#19 
# 1 Water App & Daily Tracker
Free VPN Unlimited LLC
Health & FitnessWater is essential – you can live without love but you cannot live without water.
Free -
#20 
12 Minute Athlete HIIT Timer
12 Minute Athlete, LLC
Health & Fitness12 Minute Athlete HIIT Timer is a programmable interval timer and stopwatch perfect for interval workouts and HIIT training. Whether you're into bodyweight workouts, sprinting, weights, CrossFit, boxing, MMA or HIIT, the 12 Minute Athlete free app is an easy-to-use, beautifully designed tool...
Free
App information from Apple App Store. Interval Timer Plus and related trademarks belong to Su-Au Hwang.