Access live and on-demand classes, meditation sessions, and strength training workouts. Track progress with goal setting and session history. Sync with Apple Health and manage subscriptions directly within the .
Perform full-body workouts with dance choreography, light weights, and cardio intervals. Track progress with weekly themes. Tone muscles through mat work and dynamic moves. Sync with Apple Health for exercise history.
Manage business operations with tools for team management, sales tracking, and performance analytics. Access company news and events. Share the To platform with contacts. View and update sales data in real time. Set and monitor business goals.
Track calories burned during jumping sessions. Monitor progress with daily and weekly goals. Sync workouts with fitness trackers. View stats like heart rate and duration. Set reminders for exercise routines. Export data to other health apps.
Find training, book sessions, connect with instructors
Find and book grappling training sessions at local facilities. Manage bookings and communicate with instructors. Submit open mat locations for community access. Track training progress and connect with fellow practitioners.
Access real-time video classes for Authentic and classical mat Pilates. Follow instructor-led routines with adjustable intensity levels. Track workout history and progress. Sync sessions with fitness apps for comprehensive wellness monitoring.
Watch guided strength and sculpt anytime, anywhere. Choose from prenatal and postnatal programs. Use optional props like yoga mats and hand weights. Track progress and improve muscle tone, mood, energy, flexibility, and overall well-being.
Create custom relaxation compositions with guided sounds and music. Set sleep timers and track sleep patterns. Sync with smart devices to control lighting and aromatherapy. Adjust volume and playback speed for personalized comfort.
Access OnDemand videos for trampoline workouts including & Pump, TrampCamp, JumpTabata, Retro Rebound, Retro Sculpt, and Quickies. Follow structured sessions with movement guidance and modifications.