Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.
Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.
Track workouts and sync data with fitness devices and apps. View class schedules and in-club challenges. Set and monitor fitness goals. Access social media features. Link to Health for nutrient and workout data synchronization.
Book sports clinics, camps, and lessons. Reserve court time for practice or games. Update and manage personal profile information. Sync with Ballbutton® platform for scheduling and account management.
Access workouts with HD video demonstrations and written instructions. Track progress with built-in progress charts. Set custom schedules. Receive expert fitness guidance from professionals. Monitor calories burned per session.
InhibitPro helps users create personalized warm-up and cooldown routines based on sport, body area, and time. It offers sport-specific plans targeting high-risk joints and muscles.