Provides guided meditations, sleep stories, and breathing exercises. Users can journal with prompts, access community reflections, and receive expert advice. Daily check-ins offer structured self-care steps and mental health resources.
Browse recipes categorized by ingredients like pork, beef, and seafood. Filter meals based on dietary restrictions such as gluten-free and . Save and share favorite recipes. Track nutritional information and ingredients.
Track progress through a 30-day eating challenge with daily insights and motivational prompts. Search packaged foods by barcode, description, or UPC to check for ingredients. Input nutritional data manually or scan items for analysis.
Track and log food intake with detailed database of permitted and restricted items. Set personalized meal plans and receive weekly grocery lists. Monitor symptoms and trigger alerts based on dietary patterns.
Track meals and analyze nutrient intake using AI-powered food scoring. Receive personalized insights based on microbiome data and scientific research. Set eating goals and monitor progress over time.
Track menstrual cycles and dates to identify fertile windows. Monitor progress with daily fetal development updates. Set reminders for prenatal appointments and medication. Share health data with healthcare providers.
Track symptoms like poop, stress, food, and pain with daily logs. View comparisons between and worst IBS days. Follow a 12-week low program with dietary guidance. Chat with a personal dietitian for support.
Manage dough with a smart calculator that adjusts temperature, hydration, yeast type, and proofing time. Access hundreds of recipes and save favorites to build a personal cookbook.
Schedule virtual appointments with nurse practitioners for common health issues. Access 7 days a week from 7 a.m. to 9 p.m. CST. Receive prescriptions sent to pharmacies. Pay $40 per visit via major credit cards.
Take food photos to automatically count calories. Recognize complex dishes from restaurants. Access meal plans and recipes for Keto, Paleo, and Vegan diets. Create training plans with guidance from top personal trainers.
Track meals and receive instant feedback on choices. Identify and avoid unhealthy ultra-processed foods. Access -friendly, allergy-safe, and gluten-free meal options. Set dietary goals and monitor progress over time.
Track daily calories, carbs, fats, proteins, and intake. Monitor weight loss, blood glucose, blood pressure, exercise, and water intake. Access 1000 low recipes. Use AI chatbot for diet advice. Calculate macros for Diet.
Create a personalized nutrition plan based on individual goals and body type. Track meals, set dietary preferences, and receive recipe suggestions aligned with Mediterranean cuisine.
Schedule video consultations with board-certified dermatologists. Choose a provider in your state for acne, hair loss, melasma, or anti-aging concerns. Request prescriptions for oral, topical, or customized treatments. Renew medications for $39.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.
ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.