Curated apps similar to The Self Compassion App, ranked by relevance and user ratings.
Natasha Wilson
Health & Fitness
Struggling to find the right word for how you feel? The Feeling Wheel app helps you pinpoint your emotions by displaying them in intuitive categories.
Track heart rate and manage with AI
Hangzhou Free Notes Technology Co., Ltd
Health & Fitness
Track resting heart rate and heart rate variability data from Apple Watch. Analyze trends to identify patterns. Receive personalized insights and guided breathing exercises to manage anxiety and improve mood.
Meditate, reflect, stay positive
Universal Relaxation Ltd
Health & Fitness
Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.
SIARHEI MASKVIN
Health & FitnessWe are glad to present an application for people suffering from panic attacks and anxiety disorder. The app includes a set of exercises for shifting attention and suppressing anxiety attacks. We know that anxiety is one of the first stages of a panic attack that cannot be controlled.
idearockers GmbH
Health & FitnessHappier, relaxed and healthy through the day: Discover how easy can the meditation be with the breathe meditation app - anywhere and anytime you want. The breathe meditation timer gives you the individual way to more focus and relaxation.
Christian Lobach
Health & FitnessDo you have the feeling that you might be depressed? This simple app lets you answer the nine questions of the PHQ-9 Questionnaire about typical symptoms of depression. Your answers are confidential and are not stored anywhere.
PRESCRIBE FIT LLC
Health & FitnessThe Prescribe FIT mobile app called PACE (Prescribe, Assess, Connect, & Engage) is exclusively for patients from our partner practices who’ve been prescribed our virtual lifestyle health program.
Track workouts, manage your account, and stay
inTension LLC
Health & FitnessManage account details, view membership status, and update payment information. Schedule classes, check class credits, and receive notifications. Track workout progress, set fitness goals, and access instructional videos for guided sessions.
Meditate with guided sessions
RHSB International LLC
Health & FitnessMeditation offers guided sessions for stress relief and relaxation. Users can select daily meditation routines or try free breathing exercises. Tracks progress and provides personalized courses for beginners.
Vladyslav Klymenko
Health & FitnessExperience the power of meditation designed for you. Enhance focus, improve sleep, reduce stress, elevate your well-being with sessions built around your needs.
Steve Veloudos
Health & FitnessBreathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress.
Practice affirmations and track progress
Audiojoy Software Inc.
Health & FitnessDaily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
LILUCAT LTD
Health & FitnessFocus App is the ultimate solution to help you regain control over your digital life and reduce screen time.
Alera GmbH
Health & FitnessMORE CALM. MORE STRUCTURE. MORE YOU. Alera helps you reduce stress, feel less overwhelmed, and bring more clarity into your day.
Flying Fish Mart Technology Co.,Ltd.
Health & FitnessOh, do you feel overwhelmed, as if you are overwhelmed by an invisible mountain? Fear not, unpack "Destress Now" to save you! This isn't just an app, it's your personal stress management guru, your guardian angel for mental health.
Track mood, set goals, and reflect daily
AffirmedYou LLC
Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
VITTUDE TECNOLOGIA S/A
Health & FitnessO controle do seu bem-estar na palma da mão. O app da Vittude é a solução de saúde mental perfeita para quem busca ajuda psicológica. Aqui, você encontra psicólogos especializados, agendamento facilitado e ferramentas para promover seu bem-estar e autoconhecimento.
Book classes, watch content, message support
Momence, Inc.
Health & FitnessManage your account, book classes and events, and access on-demand content. Message support for questions or updates. Follow a public feed for announcements, promotions, and shared content.
Stretch and track your progress
Plantake, Inc.
Health & FitnessTrack stretching routines with progress tracking and goal setting. Follow guided exercises for improved and mobility. Log sessions and view performance metrics over time. Sync with fitness platforms for comprehensive tracking.
App information from Apple App Store. The Self Compassion App and related trademarks belong to PSYT Ltd.