Track body and BMI with daily or weekly entries. Monitor medication effects and side effects. Sync with Google Health Connect and WITHINGS scales. Log activities and measurements. Set reminders. Share progress with friends.
Track weight and measure progress with daily logs and trend analysis. Receive personalized diet and exercise recommendations. Analyze meal photos for nutritional info. Organize recipes and menus. Join a community for support.
Track weight loss progress with daily logs and goal setting. Monitor hydration levels and schedule meals. Receive personalized meal feedback from a health coach. Sync fitness data and view progress charts.
Track daily , physical activity, and diet quality. View progress on a dashboard with a graph and performance cards. Days are color-coded based on diet and activity levels. Access loss tips and monitor overall health metrics.
Tracks steps, distance, and calories burned using the iPhone's pedometer. Displays count, walking time, and calorie data. Syncs and calorie data with HealthKit. Requires permission for accurate tracking.
Practice with guided voice instructions and illustrated exercises. Track calorie burn and progress with detailed history. Access 30-day workout plans for weight loss. Sync with Apple Health. No equipment required. Perform poses at home anytime.