Access weekly workout plans and live sessions for women. Track progress with fitness goals and exercise history. Follow personalized routines created by female trainers. Cancel anytime after a free trial.
Track using device camera with AI from four angles. Create personalized exercise plan to correct imbalances and strengthen core. Monitor progress over time with detailed feedback.
Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Track weight loss progress and set self-encouragement targets. Perform arm, butt, abdominal, and leg workouts with animation guidance. No equipment required. Adjust intensity progressively.