Track workouts, monitor mobility exercises, and assess cognitive performance. Access training programs tailored for different goals and career stages. View progress metrics and adjust routines based on equipment availability and time constraints.
by Stoic Conditioning Ltd★ 4.29 ratingsHealth & FitnessFreeData updated 2026-09-06
Create a personalized plan based on race, goal time, and availability. Includes -specific sessions, adapts to all skill levels, and supports singles or doubles . Track progress and adjust as needed.
Train with workouts, track progress, stay consistent
Track workouts, set fitness goals, and view progress charts. Access strength, mobility, and core training programs. Join community chat for support. Sync with Apple Health. Export workout logs and share achievements.
The app provides exercises for individuals with Ankylosing Spondylitis, developed by physiotherapists. It includes mobility, cardiovascular, strength, flexibility, and breathing exercises, along with information on AS.
Track workout progress with detailed session logs and metrics. Schedule and book private lessons or group sessions. Reserve shooting lanes and communicate with trainers through in- messaging.
