Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Customizable workouts allow users to set work, rest, and cooldown intervals. Pre-set and custom intervals are available for various training styles. Voice and sound alerts help maintain timing during exercises.
View and follow personalized programs. Access exercise videos for , gym, outdoor, or hotel use. Perform workouts without special equipment. Track progress and set goals. Adjust routines based on time availability.
Listen to live streams and chat with hosts. Connect via Bluetooth or smart speaker. Discover songs without prior knowledge. Send messages to the station. View updates about upcoming events.
The app provides a countdown to Christmas and plays holiday music performed by musicians. Users can set a sleep timer or wake-up alarm to accompany the music and fading imagery.
Record gym sets with weight and reps or cardio workouts with distance and time. Track progress by date or exercise. Add comments to sets and view history. Use barbell plate calculator and switch between metric and imperial units.
Allows users to set work and rest intervals for HIIT, , circuit , and custom workouts. It includes a customizable widget for quick access. Users can track time, manage sessions, and adjust settings during exercises.
Set alarms with customizable songs from your music library. Use Auto-Snooze to delay alarms gently. Enable Critical Alerts for sound and lock screen notifications even when device is muted. Set sleep timers to play music while falling asleep.