MindHelp app icon

Apps Like MindHelp for iPhone and iPad

Track mood, connect to care, and manage

Track mood with journaling entries and monitor emotional patterns over time. Practice guided meditation and mindfulness exercises to reduce stress. Connect with licensed mental health professionals for support and treatment options.

by Pacsquare Technologies★ 4.816 ratingsMedicalFreeData updated 2026-09-06

MindHelp screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Innergy: Meditation & Sleep app icon

    Innergy: Meditation & Sleep

    Institute for Meditation and Inner Harmony LLC

    Meditate, track progress, and relax

    Guided meditations for stress reduction and improvement. Track mood and progress with daily logs. Set reminders for mindfulness exercises. Sync with wearable devices to monitor heart rate and breathing. Share achievements with friends.

    ★ 4.9457 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Safety Plan app icon

    Safety Plan

    US Department of Veterans Affairs (VA)

    Create a and share it

    Create a with step-by-step guidance and share it with loved ones. Track mood changes and access calming audio tools. Receive crisis support resources and use the during emergencies.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Goodable: The Happiness App app icon

    Goodable: The Happiness App

    Goodable Inc.

    Read news, track mood, set goals

    Access daily uplifting news stories and mindfulness audio sessions. Personalize your feed with positive content. Track mood improvements and stress reduction through science-backed resources. Share content with friends.

    ★ 4.7177 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Somethings for Teens app icon

    Somethings for Teens

    Fond of You, Inc

    Find a mentor, share your story

    Find a mentor for mental health support. Connect with certified peer mentors who have similar experiences. Share personal struggles and receive guidance. Set goals for emotional well-being. Track progress over time.

    ★ 4.386 ratingsLifestyleFreeData updated 2026-09-06
  3. Stress Test · app icon

    Stress Test ·

    Inquiry Health LLC

    Assess levels with a questionnaire

    Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

    ★ 4.953 ratingsMedicalFreeData updated 2026-10-04
  4. Mood Bloom - Therapeutic Game app icon

    Mood Bloom - Therapeutic Game

    Hedonia ltd

    Grow plants, nurture your

    Manage a virtual farm to improve and mental well-being. Plant and harvest crops, care for animals, and complete tasks to reduce stress. Track changes over time and receive guided relaxation prompts.

    ★ 4.5730 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. AI Companion & Friend: Deepen app icon

    AI Companion & Friend: Deepen

    deepen, Inc.

    Chat, track, and reflect on your mood

    Chat with an AI to discuss emotions and gain insights. Track mood changes over time. Receive guidance for managing depression or mood swings. Reflect on thoughts and monitor emotional progress.

    ★ 4.775 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Mindbloom app icon

    Mindbloom

    Mindbloom, Incorporated

    Find guided psychedelic sessions

    Access guided psychedelic therapy sessions led by licensed professionals. Track progress through mood assessments and journaling. Receive personalized treatment plans from psychiatrists.

    ★ 4.7894 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. WhiteFlag: Mental Health Help app icon

    WhiteFlag: Mental Health Help

    WhiteFlag App, Inc.

    Connect anonymously, share pain, find support

    Connect with others anonymously for peer support. Share experiences and receive advice on and addiction. Access moderated groups and chat features to discuss challenges and recovery. Set personal goals and track progress within the .

    ★ 4.3368 ratingsSocial NetworkingFreeData updated 2026-09-25
  8. Moody Month: Hormone Tracker app icon

    Moody Month: Hormone Tracker

    We Are Moody Ltd

    Track hormones and monitor cycles

    Track hormonal changes throughout menstrual cycles, perimenopause, pregnancy, and postpartum. Input daily symptoms to receive mood and symptom predictions. Set reminders for self-care activities and view cycle history.

    ★ 4.6883 ratingsHealth & FitnessFreeData updated 2026-09-15
  9. Breath Ball: Breathing & HRV app icon

    Breath Ball: Breathing & HRV

    Michael Holl

    Breathe deeply and follow guided sessions

    Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-12
  10. Mood Journal: CBT AI tracker app icon

    Mood Journal: CBT AI tracker

    Fancygames, Ltd.

    Track , reflect, get insights

    Track changes with daily entries and self-reflection exercises. Record video journal entries to capture thoughts and feelings. Receive personalized articles based on patterns.

    ★ 4.757 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Feeling Great app icon

    Feeling Great

    Feeling Great Corporation

    Track mood, set goals, and log progress

    Track mood and emotions with daily journaling prompts. Set goals for happiness and resilience. Access guided CBT exercises and mood tracking charts. Receive personalized feedback from an AI chatbot.

    ★ 4.5170 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. PeacefulAi: Wellbeing Coach app icon

    PeacefulAi: Wellbeing Coach

    Black Mountain Investment Group, LLC

    Meditate, track moods, and manage stress

    Set daily mindfulness goals and track progress. Receive personalized recommendations based on mood and habits. Practice guided meditation and breathing exercises. Access mood tracking tools and journaling features.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.