Prana Breath: Calm & Meditate
Pham Thuyen
Health & Fitness
Breathe Better.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to Yoga breathing method, ranked by relevance and user ratings.
A Happy Mind-Guided Meditation
Meditate with guided sessions
Mind Soft Creative LLC
Health & Fitness
Access guided meditations for stress reduction, anxiety relief, and emotional well-being. Track progress with session history. Receive daily affirmations and breathing exercises. Sync with wearable devices for heart rate monitoring.
Free
White Noise : Relaxing and Deep Sleep Sounds
An Banh
Health & Fitness
Can’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
Free
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#4 
Breathing Exercises by Breeeze
At team LLC
Health & FitnessChange your life with breathing. Use your breath to clear your mind, relax, sleep better, reduce anxiety, boost energy, and more.
Free -
#5 
Yogger: Movement Analysis App
Record movements, analyze motion, track progress
Yogger Corporation
Health & FitnessRecord and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.
Free -
#6 
Mindful Pause
And breathe with guided sessions
Sergej Markwart
Health & FitnessReceive daily mindfulness quotes tailored to your mood and mindset. Access short guided exercises to reset your mind. Track progress and reflect on daily experiences. Sync with Apple Health to monitor mental well-being.
Free -
#7 
IAM Yoga Nidra™
Enter guided nidra sessions
Kamini Desai
Health & FitnessPractice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.
$3.99 -
#8 
Panic Attacks or Anxiety?
Geert Verschaeve
Health & FitnessThis FREE app will help you when you have Panic Attacks or anxiety attacks.
Free -
#9 
Ohms: Daily Mood & Wellness
Ohms Inc.
Health & FitnessFeeling off but don’t know why? Ohms helps you connect the dots between how you feel and what you do so you can take control of your health with real insights, not guesswork. “This app helps me recognize things about my mood that I didn’t even notice were affecting me.” – Sio75 Why Ohms? *...
Free -
#10 
IF Dietº
Track meals, stress, and workouts
Young Sung Lee
Health & FitnessTrack daily calorie intake and set personalized fasting schedules. Customize fasting days and set alarm reminders. Monitor weight changes and calculate BMI. View progress over time with detailed analytics.
Free -
#11 
Reflect: AI Journal, Gratitude
CANOPAS SOFTWARE LLP
Health & FitnessYour thoughts deserve more than a notes app. Life gets loud.
Free -
#12 
Yoga for beginners | Prayoga
Parjanya Creative Solutions LLP
Health & FitnessWelcome to Prayoga. Prayoga - meaning experiment, is a completely reimagined way of learning Yoga. While Yoga is usually learnt from a teacher in a Yoga studio, Prayoga attempts to bring the teacher directly to your iPhone and now the Watch! Check out exciting new updates from Prayoga ***AI BASED...
Free -
#13 
baseline: a better journal
Track mood and daily entries
baseline health
Health & FitnessTrack mood and emotions with daily journaling prompts. Record feelings and thoughts without distractions. View mood patterns over time. Set reminders to reflect and write regularly. Sync data across devices for consistent tracking.
Free -
#14 
The Sound Bath
Relax with guided baths
Sound Meditation Events, Inc.
Health & FitnessOffer guided sessions with crystal bowls, gongs, flutes, and chimes. Select from multiple pre-recorded sessions. Adjust volume and playback speed. Track session history and set reminders. Export sessions to device audio library.
Free -
#15 
Meditation Moves
Zhen Wu LLC
Health & FitnessNow you can move AS you mediate... Meditation Moves offers a new approach to mindfulness training using simple moves from tai chi and qi gong, teaching correct breathing and body alignment in a short format that is easy to integrate into everyday life. 5 minutes to Zen happiness.
Free -
#16 
BreathKit: Box Breathing
Gruffydd Johnston
Health & FitnessFind calm and focus with Box Breathing, a beautifully simple meditation app that guides you through the scientifically-proven 4-4-4-4 breathing technique. FEATURES • Elegant, distraction-free interface • Simple guided breathing sessions • Customizable session lengths • Daily practice reminders •...
Free -
#17 
Mindspa
MIND SOLUTIONS EOOD
Health & FitnessAre you struggling with mood swings, anxiety, stress, or jealousy? Mindspa is here for you, offering a sanctuary for personal growth and emotional resilience right in your pocket. Mindspa is the #1 app for self-therapy.
Free -
#18 
MBODY app
More Than Fitness LLC
Health & FitnessApp description: MBODY is a health and fitness app with programs designed to help you increase strength, build muscle, and become more confident and consistent with your workouts to finally achieve your goals - without spending hours in the gym.
Free -
#19 
Peace With Food
Peace with Food App, LLC
Health & FitnessCreated by a Registered Dietitian and Ph.D Counselor. *Rated the top app by Intuitive Eating Professionals.* Dieting disrupts both your mindspace and your hunger cues.
Free -
#20 
Mastry App
Track breath, enter hypnosis, set goals
Mastry Inc.
Health & FitnessTrack breathing patterns using guided hypno-breathwork sessions. Access subconscious reprogramming through hypnosis modules. Set visioning goals to create new neural pathways. Monitor emotional states and progress toward behavioral change.
Free
App information from Apple App Store. Yoga breathing method and related trademarks belong to 丰 连.