Track progress with weekly plans divided into home and gym sessions. Log exercises, set fitness goals, and view performance metrics. Access video demonstrations and adjust intensity levels.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
Track workouts with real-time heart rate and calorie burn monitoring. Adjust resistance levels and set training goals. Access guided video tutorials and motivational music. Sync progress to view stats and track improvements over time.
Track workouts, stream classes, and share progress
Offers full-body workouts combining barre, pilates, and barefoot cardio. Users can access weekly new classes and challenges. Live sessions with Alexis are available for new members. Track progress and stay accountable with regular challenge updates.
Track workouts with AI-generated plans tailored for fat loss, muscle gain, or fitness goals. Log exercises, monitor progress, and receive real-time feedback. Set reminders, sync with fitness trackers, and share achievements with a training group.
Track progress workout logs, strength exercises, and mood tracking. Access nutrition guides and beauty tips. Join a community for support. Follow structured Pilates, dance, cardio, and HIIT workouts. Set goals and receive personalized feedback.
Access content on all devices with one login. Follow 28-Day and Quick Burn Programs monthly. Receive weekly workout schedules and 3-4 new workouts each week. Track progress and view workout details. Sync workouts with Apple Health.
Train with weights, track progress, adjust routines
Track progress with workout logs, calorie counters, and goal setting. Access a library of weight training exercises. Receive motivational feedback and progress reports. Sync with trackers for accurate data.
Perform full-body workouts using resistance training on a Megaformer machine. Follow guided sessions led by experienced instructors. Adjust intensity and track progress through structured routines.
Access over 250 workouts combining Pilates and functional training. Follow structured sequences to improve posture, build muscle, and boost metabolism. Track progress with weekly plans. Adjust intensity based on fitness level.
Perform full-body workouts using a Pilates reformer. Follow structured 45-minute high-intensity sessions. Track progress with built-in metrics. Adjust intensity based on fitness level. Access guided exercises for strength and cardio.
Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.