Apps Like Ertigo: Flexibility Stretching for iPhone and iPad
Stretch and track your progress
Perform guided exercises to relieve muscle pain and improve . Track progress with session history and set reminders. Access safe, expert-designed routines for daily use.
by BENEW TECH COMPANY LIMITED★ 4.524 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts tailored for players. Perform mobility exercises, strength training, and injury prevention routines. Set recovery goals and monitor progress. Sync with fitness trackers and view detailed workout logs.
Workouts are led by with no equipment needed. Choose from sculpt, cardio, and flexibility classes. Focus on form and mindfulness. Practice barefoot to improve posture and alignment. Track progress and set fitness goals.
Capture front and side photos to analyze . Receive AI-generated feedback on alignment and issues. Follow expert-guided exercises to . Track progress over time with detailed reports. Set reminders for checks and exercises.
Track progress with session logs and performance metrics. Access structured and programs with video demonstrations and detailed instructions. Set goals and receive guidance on proper form and technique.
Track pain levels and set reminders for medication or movement. Access guided exercises tailored to specific body areas. Adjust workout intensity based on progress.
Track daily workouts with customizable routines. Perform exercises like planks, crunches, and leg raises. Set progress goals and view workout history. Sync with fitness trackers for calorie burn and activity data.
Stream or download Qi Gong video lessons for strength and flexibility. Follow guided routines to improve muscle tone and spinal health. Access free sample videos and purchase programs via in- purchases.
Stream or download Qi video lessons for and . Mirror-view beginner moves left and right. Practice low-impact exercises sitting or standing. No experience required; follow-along workouts available. Single IAP to unlock all content.
Track workout performance with AI coaching tailored for . Connect wearables to analyze matches and generate summaries. Receive daily readiness scores to assess training intensity. Personalize training plans to improve skills and prevent injuries.
Access a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.