Apps Like Reduce - Addiction Timer for iPhone and iPad
Reduce - Addiction Timer screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Quit smoking for good - Kwit
KWIT
Track progress, set goals,
Track progress with real-time statistics on smoke-free days and cravings. Set personalized goals and receive daily motivational prompts. Access CBT exercises to manage cravings. Log sessions and view habit patterns.
Smoke FREE - Non Smoking
Marcus Steller
Track cravings and set quit dates
Tracks nicotine addiction levels and updates in real time. Displays heart, lung, and blood circulation regeneration. Monitors carbon monoxide levels. Sets quit dates and tracks progress. Provides motivational tips and progress reports.
Iron Addiction
Iron Addiction, LLC
Track workouts and meals
Track workouts and view progress charts. Set and monitor fitness goals. Schedule training sessions and compare performance. Log meals and track nutrition intake. Message coaches for real-time guidance. Measure body metrics and record progress photos.
Reboot - Overcome Porn
George Moussa
Reset your brain's default response
Assesses pornography addiction level through initial questionnaire. Tracks daily usage patterns and provides personalized recovery plans. Offers mindfulness exercises and cognitive behavioral techniques.
A Day at a Time Meditations
Stanton Publication Services Inc
Reflect daily, pray, and find hope
Daily reflections and prayers provide guidance for recovery from addiction or compulsive behaviors. Users can access daily readings, set reminders, and track progress through guided reflections and prayer prompts.
ClearSpace: Reduce Screen Time
Clearspace Technologies, Inc.
Set limits on usage
Manage by blocking distracting apps and limiting usage. Set daily limits for specific apps. Receive notifications when nearing limits. Customize block lists and schedule downtime. Track usage patterns and adjust settings as needed.
I Am Sober
I Am Sober LLC
Track days and connect with others
Track days to visualize your progress. Set reminders and receive notifications. Connect with a community to share insights and support. Log daily achievements and view habit progress. Receive motivational messages and tips to stay committed.
App Lock - Block Apps
文忠 许
Set limits and protect privacy
Parental control allows users to create groups with custom names and covers. Set schedules to auto- or unlock and trigger locks based on location. Change icons and unlock styles for discreet protection.
Sober: Quit Drinking Hypnosis
Team Penguin
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.