Apps Like Empifany: Growth & Mindfulness for iPhone and iPad
Track emotions, log moods, set goals
Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.
by Empathic Holdings Inc★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
Log entries with a single tap. Track daily activities and emotional patterns. Receive AI-generated insights and reflections. Set reminders for self-care. Sync data across devices. Export journal entries for review.
Offers guided meditations, mood tracking, and daily affirmations. Users can access wisdom teachings, set intentions, and explore mindfulness exercises.