Learn and practice yoga with guided sessions of different lengths. Follow step-by-step instructions for poses and breathing. Access content in English and French. No user data is collected. Suitable for ages 12-65.
by World Health Organization★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
Track yoga poses and flows with real-time feedback. Record and review practice sessions. Set reminders for daily routines. Sync progress across devices. Access guided sessions for different skill levels.
Track poses with real-time feedback and guided sequences. Follow curated flows by experienced teachers. Access music synced to movements. Set reminders for practice. Sync progress with Apple Health.
Offers guided sessions for flexibility, strength, and balance. Users can select programs based on fitness level and goals. Sessions are designed for seated or stable standing positions. Track progress and adjust routines as needed.
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
View a class schedule and manage membership details. Purchase classes and book sessions for oneself or a guest. Set reminders and track practice progress. Sync with fitness accounts for seamless integration.
Offers guided sessions for , intermediates, and advanced users. Users can select classes by difficulty, follow along with voice instructions, and track progress. Sessions include breathing exercises and pose demonstrations.
The app offers yoga and meditation practices for beginners to help overcome stress and anxiety. Users can access daily quotes, articles, podcasts, and videos from Sadhguru on various topics.
Offers guided sessions with voice and visual instructions. Choose from 27 sessions varying in duration and difficulty. Learn poses with detailed explanations on alignment, posture, and benefits. Track progress and practice at home without equipment.
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
Quick sessions with guided poses and clear instructions. Select from simple, effective routines. Each pose includes images and detailed guidance. Timer ensures proper duration. Sessions last up to 5 minutes. Track progress and set practice goals.
The app provides instruction on the Five Tibetans Yoga-Training Exercises. Users can begin these five yoga exercises at their own pace, promoting well-being, vitality, relaxation, and calmness.
Teaches mindfulness techniques through guided sessions. Helps children identify and manage emotions. Includes breathing exercises and simple meditation prompts. Offers age-appropriate challenges and progress tracking.
Practice yoga and meditation with beginner-friendly sessions tailored for all body types. Access guided classes for different durations and styles. Track progress with session history and reminders.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.