Record life events, track habits, and reduce stress through . Use pre-made or custom journals with text, numbers, currency, and time fields. Organize entries with tags for moods and recurring topics.
Synchronize mind and body with neurotherapy patterns
Offers guided relaxation sessions with visual patterns and psychoacoustic music. Users can select therapy modes, track progress over time, and customize sessions based on mood or goal.
The app helps users understand moods through an ongoing diary. It illustrates principles of psychological approaches to mental health and well-being, specifically Cognitive Behavioural Therapy.
Access Mass propers for the extraordinary form (1962) in PDF format. Download files for offline use. Share via email, AirDrop, or other apps. View and navigate PDF content directly within the .
