Access on-demand workouts including pilates, HIIT, strength, and stretching classes lasting 5-60 minutes. Participate in live sessions with a community of users. Track progress and connect with others through in- interactions.
Track activity, water intake, calories, and weight. Set reminders for meals and hydration. View progress charts and statistics. Customise meal plans with dietary preferences. Access 6,000+ recipes.
Create personalized plans with randomized exercises. Set single or repeating reminders for routine. Access audio-visual guidance via phone or TV. Work out at home, gym, or park. No subscriptions or sign-up required.
Stream live trampoline workout videos with guided routines for full-body . Follow programs targeting glutes, abs, arms, and legs. Incorporate resistance bands or kettlebells for added intensity.
Quick workouts allow users to perform strength, cardio, core, HIIT, mobility, and recovery sessions in 15–30 minutes. Guided programs offer structured multi-week training paths led by certified coaches.
Train with workouts, track progress, modify exercises
Access on-demand fitness classes ranging from 10 to 50 minutes. Filter sessions by body focus and category. Follow structured programs to build muscle tone. Modify exercises for low-impact adjustments. Track progress and view class details.
Workout timer and counter combine timing and repetition tracking. Save custom timers for repeated use. Focus on exercises without counting manually. Suitable for interval training, yoga, strength workouts, and more.
Track workouts with self-timed or video-guided sessions. Follow personalized fitness programs for fat loss and muscle building. Set goals and monitor progress. Sync with Apple Health for activity tracking.
Track workouts, meals, and body measurements. Log progress photos and sync with Apple Watch, Fitbit, and Withings. Access daily HIIT workouts and on-demand videos. Manage nutrition with recipe suggestions.