Track workouts and monitor progress with detailed exercise logs and metrics. Set fitness goals and receive personalized training recommendations. Sync with wearable devices to monitor heart rate and calories burned.
Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.
Track workouts, attendance, and activities. Log weight and body metrics. Monitor nutrition and custom routines. Perform breathwork exercises. View 3D demonstrations of exercises. Submit homework for review.
Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.
Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
The app provides customizable timers for workouts, alerting users with beeps before time elapses. It also includes a sets counter to track progress during training sessions.
Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.
View and plan class schedules, sign up for in-studio or on-demand sessions. Access promotions and shop for merchandise. Choose from Fight 30, Strength 30, and Endurance 30 workouts. Track progress and manage class attendance.
Log workouts, sports, and training sessions. personal wellness like sleep, meditation, and hydration. Monitor habits and set reminders. View progress charts and streaks. Sync data across devices and share insights.
The app offers a programmable interval timer and stopwatch for various workout types. Users can program intervals, save timers, and play their own music during workouts.