Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.
Track heart rate, active participation, distance, and speed during training sessions. Export data for analysis. Set custom coaching alerts. Sync with wearable devices for real-time monitoring.
Display heart rate data in large text on Apple Watch for easy reading during workouts. Sync with Apple HealthKit. Create heart rate target zones on iPhone to customize training intervals.
Record workouts with heart rate, speed, elevation gain, and other metrics. Import and export GPX and FIT files. View offline with custom tiles. Overlay routes from GPX, FIT, KML, or GeoJSON files. Generate walking and cycling directions.
