Apps Like The Mindful Eating Coach for iPhone and iPad
Set reminders to eat mindfully
Plan meals by considering hunger levels and portion sizes. Set reminders to pause before . Track habits over time. Reflect on meals to improve . Receive guidance on portion control and food choices. Adjust patterns based on feedback and goals.
by erin jones★ 4.127 ratingsHealth & FitnessFreeData updated 2026-09-06
Track calories and log meals with a food diary. Create personalized plans for weight loss. Set daily goals and monitor progress. Access 42-minute daily sessions for motivation and guidance. Sync with Apple Health for seamless tracking.
Track meals and snacks with detailed logging. Set personalized goals for weight and health. Receive feedback on nutrition and portion sizes. Suggest balanced meals and healthy recipes. Monitor progress over time with visual reports.
Track progress through a 30-day eating challenge with daily insights and motivational prompts. Search packaged foods by barcode, description, or UPC to check for ingredients. Input nutritional data manually or scan items for analysis.
Create and customize daily plans based on diet goals, preferred foods, budget, and schedule. Set nutrition targets and adjust meals individually. Access free planning with full customization options.
Evaluate risk using a 26-question screening . Answer questions about attitudes, feelings, and behaviors related to . Receive results indicating potential risk for Anorexia nervosa, Bulimia nervosa, Binge , or ED-NOS.
Create personalized plans weekly. meals for breakfast, lunch, dinner, and snacks. Access a library of healthy recipes and cooking instructions. Track food intake and adjust plans based on dietary needs.
Reminds users to eat every 3 hours with a notification. Sends alerts even when the is closed. Features a single button for quick use. Tracks eating intervals and provides reminders.
Track nutrition and workout plans with daily meal containers and portion tracking. Log water intake and view daily workout schedules. Enter body measurements before and after to monitor progress.
Track dietary intake with a detailed food log and sync across devices. Record meals and snacks in a journal to monitor habits. Set personalized meal plans to organize daily nutrition goals and review progress over time.
Scan meals to detect ingredients and estimate calories and nutritional values. Track daily macros and set dietary goals. Receive detailed breakdowns of nutrients and calories per meal. Sync data across devices for consistent tracking.
Track meals by snapping photos for instant feedback and guidance. Log food intake without calorie counting or nutrition knowledge. Receive portion size suggestions to eat half as much without hunger.
Track food intake by searching, scanning barcodes, or using voice recognition. Log meals and track macros, calories, and ketones. Set goals and view progress charts. Sync with Apple Health.