Apps Like The Mindful Eating Coach for iPhone and iPad
Set reminders to eat mindfully
Plan meals by considering hunger levels and portion sizes. Set reminders to pause before . Track habits over time. Reflect on meals to improve . Receive guidance on portion control and food choices. Adjust patterns based on feedback and goals.
by erin jones★ 4.127 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily carbohydrate intake with a database of foods and meals. Input meals to calculate carb counts. Set and monitor dietary goals. Sync data across devices. Share progress with others.
Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
Order chef-crafted, dietitian-approved meals with 100+ weekly options. Choose from entrées, snacks, shakes, and desserts. Meals are fresh, ready to heat in 2 minutes, and delivered weekly. Track dietary preferences and receive rotating menu updates.
Track intake by taking photos of meals. View daily meals at a glance. Set meal reminders. Log meals in two taps. Sync with AI to analyze eating patterns. Build regular eating habits. Monitor progress over time.
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Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Log meals and note how they made you feel. Track hunger, fullness, and urges. Set intentions for . Reflect on patterns over time to make more mindful choices.
Track food intake and exercise to monitor health goals. Analyze calorie quality and count macros for precise tracking. Sync with health devices and receive expert recommendations from doctors and dietitians.
Track meals and analyze nutrient intake using AI-powered food scoring. Receive personalized insights based on microbiome data and scientific research. Set eating goals and monitor progress over time.
Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.
Create family profiles to track individual progress. Use a head-to-toe chart to explain which foods support each body part. Teach children about nutrition through visual guides. Set and monitor eating goals.
Track macros with an automatic calculator using personal parameters. Scan barcodes or use voice recognition to log food. Access hundreds of recipes and tips. Set and monitor weight loss goals with progress tracking.