Manage stress, track health, improve focus
Mend Better live helps users manage mental health, wellness, and productivity through science-backed techniques. Track mood, set mindfulness goals, and access guided sessions.
Showing 41–60 of 1,000 ranked alternatives.
Healthy Minds Innovations, Inc.
Meditate, track, and reflect daily
Teaches mindfulness through guided meditations and podcast-style lessons. Tracks progress with mood and activity logs. Offers breathing exercises and stress-reduction techniques. Syncs with wearable devices to monitor physiological responses.
Verv Inc.
Practice based on your goal
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.
CELESTIAN GOLDEN APPS SL.
Meditate, breathe, and relax anytime
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Lighter Life Limited
Track meals and schedule windows
Track eating times based on personalized AI insights. Set schedules and receive notifications. Join a global community for motivation. Access science-backed guidance on and health. Monitor progress with fitness and wellness metrics.
FITNESS22 LTD
Meditate with guided sessions
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
Get Inflow Ltd.
Track focus, manage tasks, and stay productive
Track focus with timed sessions and habit-building tools. Set daily goals and receive progress feedback. Learn cognitive strategies through guided exercises. Sync data across devices and access mood tracking features.
Calm.com, Inc.
Track progress, meditate, relax
Manage stress and improve well-being with guided meditation, sleep stories, and breathing exercises. Track mood and progress through daily check-ins. Access mental resources and programs designed by psychologists.
Bitdreams OU
Track mood, journal, and build habits
Track mood and journal entries to monitor emotional well-being. Set and maintain habits for daily . Receive reminders and progress insights to support mental and physical health.
Calibrate Health, Inc.
Track weight and monitor progress daily
Track weight and metrics with daily logging. Receive biweekly video coaching sessions. Access a science-backed curriculum. Monitor progress with charts and reports. Sync data with wearable devices. Set and adjust goals.
Synaptikon GmbH
Train memory with science-backed exercises
Train memory and cognitive skills with science-backed exercises. Complete daily workouts to improve focus and mental agility. Track progress over time and set personalized goals. Share results with friends and compare performance.
ENERJOY PTE. LTD.
Sounds, meditations, and stories
Create personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.
44Seven Media, LLC
Train, track, and improve daily
Track daily progress with structured workout routines and meal plans. Set and monitor personal goals for fitness, career, and relationships. Access guided sessions and motivational content to stay accountable and focused on long-term growth.
CleverDeal ApS
Listen to audio stories for women's health
Listen to guided audio sessions for anxiety relief, intimacy building, and relationship self-care. Access science-backed content on women’s health and wellness. Track progress with personalized insights and recommendations.
Sharecare, Inc.
Track cravings, eat mindfully, build habits
Track food cravings and emotional triggers with guided mindfulness exercises. Set personalized goals to manage eating habits. Monitor progress through daily check-ins and habit tracking.
Appsorama Media Limited
Reflect, learn, grow
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
US Department of Veterans Affairs (VA)
Track stress and build resilience
Track stress levels with guided breathing exercises and mindfulness sessions. Access mental health resources and local support services. Set daily goals for physical activity and hydration. Receive tips for healthy eating and sleep hygiene.
NeuroFlow, Inc.
Track progress with guided sessions
Track mental wellness with guided exercises, mood assessments, and progress tracking. Set reminders, access resources, and share insights with healthcare providers. Sync data with wearable devices and receive personalized recommendations.
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