Track progress with real-time updates and individualized feedback. Access customized training plans and step-by-step drill videos. Sync data offline and view performance metrics. Set and monitor skill development goals.
Track daily food intake with and calorie tracking. Access USDA database for food details. Customize goals and calculate targets. Create meals, recipes, and custom foods. Copy items between days and meals. Sync offline food selections.
Create custom workout plans or browse others' routines. Watch professional exercise videos and live classes. Track progress and view session details. Sync with Apple Health to monitor activity and goals.
