Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Follow personalized training plans from trainers or facilities. Set activity goals and receive motivational prompts.
Offers three 5 to 10 minute -toning routines. Includes video demonstrations for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data. No internet required. Ad-free.
YOUNG MEN'S CHRISTIAN ASSOCIATION OF THE NORTH SHORE, INC.
Track workouts, log progress, view insights
Track workouts by logging gym data or manual entries. View progress with charts and insights. Access personalized training plans from your facility. Set fitness goals and receive motivational prompts. Sync activity with Apple Health.
Greater Burlington Young Men's Christian Association, Inc.
Track workouts, log progress, set goals
Log workouts and track progress with detailed data entry. Access custom training plans from fitness professionals. Monitor activity levels and set goals. Receive insights and motivational feedback to improve performance.
The app provides three 5 to 10 minute upper body routines with thirty exercises. A certified personal trainer developed and demonstrates each exercise with video.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Butler County Family Young Men's Christian Association
Track workouts and monitor progress
Track workouts with data from gym equipment or manual entry. View progress through charts and insights. Access personalized training plans from fitness facilities. Set activity goals and receive motivational prompts.
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through charts and statistics. Access personalized training plans from fitness professionals.
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress through charts and statistics. Access personalized training plans from fitness facilities or trainers.
Young Men's Christian Association of Madison, N.J.
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing data from gym equipment. View progress with charts and statistics. Follow personalized training plans to meet fitness goals.
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.