Track progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.
Track facial muscle tone with AI analysis. Upload photos to determine muscle tone percentage. Monitor progress over time. Compare results to assess changes in facial structure. Set goals for improvement. Receive guidance on to enhance muscle tone.
Access pre-designed plans from certified trainers for home and gym use. Choose between beginner and advanced routines. Track progress with built-in exercises and sets. Adjust intensity based on available equipment.
Count in real time with motion detection. Track repetitions and session duration. Set goals and view progress over time. Sync data with fitness trackers and export results.
Perform stretching exercises to improve flexibility and balance. Track progress with workout logs and set goals. Receive reminders for daily stretches. Sync data across devices and view performance metrics.
