Apps Like Unscroll: Scroll Less. Do More for iPhone and iPad
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.
Unscroll: Scroll Less. Do More screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.


Regain: Screen Time Control
UNIKWORK SYSTEMS LLP
Track and focus on tasks
Track and set blockers to limit distractions. Use customizable focus timers for structured work sessions. Set daily goals and receive notifications to stay on task. Sync across devices to maintain consistency.

Airview
AIRVIEW, INC.
Connect, play, and explore in real time
Explore a boundless open-world environment to connect with others globally. Share real-time updates through quick photos and messages. Play games, discover new content, and interact with users in a dynamic, unfiltered space.



USA Triathlon Events Tracker
Dilltree Inc
Track athletes, share updates, view maps
Track real-time progress of participants with live updates. View interactive course maps and event schedules. Share updates on social media. Receive notifications about key event details.

SocialAut
Felipe Avila Parra
Delete all videos instantly
Delete all Facebook posts with a single action. Unfollow non-reciprocal followers on TikTok and Instagram. Remove unwanted content and manage followers without manual selection.


Zario: Screen Time & Focus AI
Zario AG
Pause scrolling, on tasks
Helps users manage by limiting access to distracting apps. Set periods, block specific apps, and receive notifications. Track usage patterns and adjust settings to improve productivity without restricting all access.

minimalist phone ®
QQ42 Labs UG (haftungsbeschrankt)
Limit notifications, set focus modes, track time
Transform home screen into a text-based, icon-free layout to reduce distractions. Set daily screen time limits and track usage. Customize focus modes to block apps and notifications. Receive reminders to take breaks and review habits.

Amigo: Social App for Friends
Amigo LLC
Share moments, connect instantly, let them fade
Share real-time photos with disappearing captions. React with likes or comments. Connect with to view shared moments. Posts fade away automatically. No algorithmic curation. Only follow people you know.

ANATOMY.
1220 ASSOCIATES LLC
Track workouts and sync fitness data
View class schedules and social media feeds. Set and track fitness goals. Participate in in-club challenges. Connect fitness devices and apps. Sync workouts with HealthKit to update goals and progress.

squat to scroll: app blocker
TIMUR MEZHETDINOV
Complete squats to unlock apps
Locks selected apps until a challenge is completed. Provides a 30-minute time-limited window for usage. Requires repeating the challenge to unlock apps again. Tracks screen time and promotes physical activity.





P3R
Dilltree Inc
Track runs, view maps, share results
Track runners' progress with real-time updates. View detailed course maps and event schedules. Share results and event highlights on social media. Access event information, results, and frequently asked questions.


How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.