Receive guided meditations and teachings on spiritual awakening. Listen to sessions that emphasize present-moment awareness and challenge misconceptions about reality. Set reminders for mindfulness practice and track progress over time.
by Mark Lackey★ 5.051 ratingsHealth & FitnessFreeData updated 2026-09-06
Listen to guided meditations, sleep , and relaxation tracks. Adjust volume and playback speed. Set timers for sessions. Track progress with session history. Sync with Apple Health for activity monitoring.
Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.
Guided meditations lead users through scenes and soothing music. Users can select from various themed sessions. Each meditation includes calming visuals and ambient sounds. Sessions focus on mindfulness, intuition, and personal reflection.
Plan daily routines with customizable schedules. Block distracting apps and websites. Access guided meditations and mindfulness exercises. Track progress toward personal goals. Learn time management techniques from monastic traditions.
Track workout intensity and duration. Monitor heart rate and cadence. Save and review session data. Set personal goals. Sync with wearable devices. View progress over time. Adjust class difficulty settings. Receive real-time feedback during rides.
The app offers a collection of mindful and spiritual quotes to promote peace, focus, and balance. Users can save selected quotes, create collections, and set customizable notifications to integrate mindfulness into their daily routine.
Find inner peace and improve sleep with meditations, calming music, and breathing exercises. Track progress with mindfulness tools. Access sleep stories, white noise, and focus music for better relaxation and productivity.
Practice guided meditations for and relief. Track mood and progress over time. Access self-therapy exercises and breathing techniques. Set reminders for daily mindfulness sessions. Sync with wearable devices to monitor heart rate and activity levels.
Track progress across four alignment pillars through daily guided meditations. Set intentions and reflect on goals. Receive personalized meditation experiences each night to align thoughts and emotions with desired outcomes.
Listen to and meditations with a built-in timer. Mix and layer over 150 sounds and melodies. Access 4 hour-long tracks and 25 guided meditations. Set timer for sessions and receive support for refunds or issue resolution.
Learn and practice six wellness skills from TRM® and CRM® to manage stress and trauma-related sensations. Track progress through guided sessions and breathing exercises. Set reminders and adjust session length.
Explore guided meditation sessions and mindfulness exercises. Choose from audio and video content. Track progress and set reminders. Adjust session duration and volume. Sync with wearable devices for heart rate monitoring.
Offer heated sessions for beginners, sculpting classes for toning, and vinyasa flows for advanced practice. Include prenatal, family, and teen classes. Provide mindfulness exercises and track progress through workout logs and goal setting.