Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Tracks runs with maps, splits, intervals, and laps. Displays performance graphs and zones. Sets plans and receives announcements. Syncs with Apple Watch and iCloud. Logs workouts and monitors progress. Offers free core features with optional upgrade.
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
Follow a structured 30-day arm workout with daily exercises targeting biceps, triceps, forearms, and shoulders. Select from six difficulty levels and five diet plans. Track progress and receive step-by-step guidance for home workouts.
Log into a account to view outdoor run and cycling routes on a 3D map. Playback activities in real time with training stats displayed on a graph. Visualize workouts on an iOS device without requiring additional hardware.
Track running progress with personalized plans for 5K, 10K, half marathon, and marathon goals. Set weekly workouts, monitor pace and distance, and receive real-time feedback. Adjust plans based on performance and track improvements over time.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
Track steps using a smartwatch, wearable, or mobile phone. Add steps to a wallet to redeem rewards like discounts and free gym passes. Available in the UAE only.
Create personalized running and training tailored to individual goals. Track progress with detailed workout logs and performance metrics. Join online communities to connect with other endurance athletes and share experiences.
Offers daily workouts requiring no equipment. Users can follow 30-day diet and exercise plans. Track progress with built-in progress charts. Set reminders for workouts and meals. Adjust intensity as needed.