Curated apps similar to Athena Kegel Trainer for Women, ranked by relevance and user ratings.
Hold breath, track time, improve stamina
Maksim Pipkin
Health & Fitness
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.
Train daily, track progress, tone and
Vera Molofeeva
Health & Fitness
Track progress with daily plans and home-based exercises. Tone and buttocks with customizable routines. Adjust intensity daily and rest as needed. Monitor results through built-in tracking features.
Jordi Bruin
Health & Fitness
Posture Pal helps you improve your neck and shoulder posture by using the motion sensors in your headphones. Improve your neck, shoulder and back posture without having to purchase a separate tracking device.
Daniel Morgan
Health & FitnessWelcome to a stronger pelvic floor and a more confident self.
To build core strength
BRAVOKADO, OOO
Health & FitnessBuild core strength with targeted exercises for pelvic girdle, shoulders, and legs. Track progress with logs and performance metrics. Sync with fitness apps for comprehensive health insights. Adjust intensity and duration.
Adriell Mayes
Health & FitnessMove, look and feel your best with I.A.H. Functional training.
Fast Builder Limited
Health & FitnessDoing daily breathing exercises is a scientifically proven way to help you relax and calm the mind. Breathe by 7M is a great way to get started. Relieve stress, reduce anxiety, and even give yourself a nice jolt of energy by doing some quick and simple breathing exercises.
Measure intensity, track progress, rest wisely
HRV Fit Ltd.
Health & FitnessMeasure workout intensity and track recovery using heart rate variability, resting heart rate, and factors like stress, diet, and sleep. Set training goals, receive personalized recommendations, and monitor progress over time.
Adam Gooch
Health & FitnessBuild your best physique with kettlebells! Get the best kettlebell workouts and coaching right in your pocket.
Axiom Mobile LLC
Health & FitnessBuild muscle and gain strength with barbell workout. Barbell is the best way to stay in shape and increase muscle mass at home. With the app, you will get everything you need: • Ready-made workout plan • Illustrations for each exercise • Voice guidance • Load adjustment • Detailed workout...
Up muscles with guided
Vera Molofeeva
Health & FitnessPerform -up to prepare muscles for activity and reduce injury risk. Follow step-by-step instructions with visual demonstrations. Learn proper form and technique for each movement. Track progress and repeat sessions for consistency.
Strengthen tongue and throat muscles
Early Landing LLC
Health & FitnessTone upper muscles with a 6-week guided program. Perform daily exercises targeting tongue, throat, and muscles. Track progress and receive reminders for consistent practice.
Practice workouts at
TROPIC INNOVATION PRIVATE LIMITED
Health & FitnessFollow structured routines for weight loss and body toning. Perform low-impact exercises suitable for beginners and seniors. Track progress through a 30-day challenge. Include wall-based workouts to improve strength, flexibility, and balance.
Colton Lemmon
Health & FitnessBuild easily customizable workout routines so you can quickly log sets, weight, and reps for your exercises in order to push yourself each time you hit the gym. Store your body weight and progress photos in one place to keep yourself motivated.
Train , , and back with quick
Olson Applications Limited
Health & FitnessPerform , arm, and back exercises with short, timed sessions lasting up to 5 minutes. Set personal targets based on progress. Track rest and exercise intervals to maintain pace.
Stretch and relieve tension
Gabriel Lupu
Health & FitnessSessions allow users to perform various stretches in different positions suitable for all skill levels.
To tone your entire body
BUSTGROW LTD
Health & FitnessPlanking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Nexoft Yazilim Limited Sirketi
Health & FitnessPilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks.
Track progress with exercises
Ivan Ivanov
Health & FitnessTrack exercises with guided routines for all fitness levels. Monitor progress with performance metrics and goal tracking. Access educational content on men’s and women’s health. Sync with health platforms for comprehensive wellness management.
App information from Apple App Store. Athena Kegel Trainer for Women and related trademarks belong to RED SPRITE STUDIOS PTY LTD.