Create personalized plans and track progress with built-in exercises and routines. Access expert guidance for proper form and technique. Monitor weight loss and muscle building goals with progress charts and calorie tracking.
Track workouts video tutorials and progress metrics. Log meals custom meal guides and nutritional info. Set fitness goals and receive personalized training plans. Sync fitness trackers and view activity summaries.
The app automates exercise, rest, and cooldown intervals for Tabata and HIIT workouts. Users can customize intervals, create presets, and utilize voice announcements and interval beeps to focus on their training.
The app provides award-winning fitness classes led by certified personal trainers. Unique workouts start live every 5 minutes, offering options for all fitness levels to help users reach their goals.
Track exercises with HD video demonstrations. Create custom workout plans with timer-based guidance. Select exercises by difficulty level. Follow step-by-step instructions for each workout. Set personal fitness goals and monitor progress.
Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.
Create a personalized at-home workout plan based on a quiz. Access 20+ class types including HIIT, Dance Cardio, Boxing, Strength, Pilates, and Sculpt. Track progress and follow structured training programs.
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.
Design and track personalized with . Create routines with timed intervals, reps, or AMRAP blocks. Sync with Apple Watch for real-time guidance. Use text-to-speech and audio cues for motivation. Log and view progress metrics.
Access on-demand strength and resistance training programs tailored for women. Track progress with goal-setting and workout logging. Follow 300+ healthy recipes. Join a supportive community for motivation and guidance.
Track workouts with GPS distance monitoring and weightlifting log tools. Follow AI-generated weekly plans and expert-led multimedia sessions. Access thousands of bodyweight and rep-based exercises.
Track workouts with personalized recommendations from Kendall Jenner. Set fitness goals, log exercises, and view progress charts. Sync data with Apple Health and access a comprehensive fitness database.