Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Check class schedules and opening hours. Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Sync progress across devices.
Track daily activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize routines. Sync progress with Apple Health.
Track daily meals, exercises, and water intake. Log workouts and view progress charts. Set and body measurement goals. Access 11 diet plans, 50,000 foods, and 100 exercises. Monitor and other health metrics over time.
Track daily fitness activities and body metrics. Access over 300 exercises clear demonstrations. Choose preset workouts and sync online selections. Earn over 150 badges for progress.
Track daily fitness activities and body metrics including weight. Check class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Use preset workouts and customize training plans. Sync progress with Apple Health.
Training for runners to improve performance, economy, and injury prevention. Includes home or gym workouts ranging from 10-40 minutes with adjustable difficulty. Offers equipment-based or bodyweight exercises.
Track workouts and monitor progress with real-time form feedback. Adjust training plans based on goals and progress. Receive personalized recommendations for sets, reps, and weights. Sync with fitness devices for accurate data.