Sunrise: ADHD Planner & Coach app icon

Apps Like Sunrise: ADHD Planner & Coach for iPhone and iPad

by HAPDAY - FZE★ 4.9699 ratingsHealth & FitnessFreeData updated 2026-10-22

Sunrise: ADHD Planner & Coach screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. MindPure app icon

    MindPure

    Kbrax, Inc.

    Track mood, sleep, and activity

    Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.

    ★ 5.025 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Cold & Breathwork: Coldsmith app icon

    Cold & Breathwork: Coldsmith

    Pawel Karniej

    Track sessions and breathe deeply

    Track exposure sessions with timers for showers and ice baths. Log duration, water temperature, mood, and recovery progress. Practice breathing exercises with guided sessions. Set reminders and monitor habit consistency over time.

    ★ 4.745 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Shimmer Care: ADHD Coaching app icon

    Shimmer Care: ADHD Coaching

    shimmer, inc.

    Coach and track progress

    Offers personalized sessions with experts. Users set goals, track progress, and receive actionable strategies. Coaches provide feedback and adjust plans. Includes tools for habit building and task management.

    ★ 4.7194 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Nordic Flow: Breathwork app icon

    Nordic Flow: Breathwork

    Nordic Flow, Inc.

    Meditate, breathe, and move daily

    Practice mindfulness with guided breathing exercises, meditation sessions, and movement routines. Access personalized plans to reduce stress and anxiety. Track progress and integrate cold plunging techniques for holistic wellness.

    ★ 4.539 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. AI Companion: Anxiety Relief app icon

    AI Companion: Anxiety Relief

    NOVAHUB TECHNOLOGY COMPANY LIMITED

    Meditate, relax, and focus with guided sessions

    Guided sessions are available with customizable duration and focus options. Relaxing music and white noise help create a environment. Bedtime programs promote better . Mindfulness bell features support concentration and stress relief.

    ★ 4.3102 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Me: Habit Tracker & Goals app icon

    Me: Habit Tracker & Goals

    On Point Holdings Pty Ltd

    Track progress, set goals, stay motivated

    Track daily motivational quotes and affirmations with customizable reminders. Access accompanying articles for actionable tips. Follow guided yoga sessions and mindfulness exercises. Set personal goals and monitor progress over time.

    ★ 4.5118 ratingsHealth & FitnessFreeData updated 2026-09-16

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.