Apps Like TILA: Sleep, Calm & Meditation for iPhone and iPad
Sleep with guided meditations and soothing sounds
Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.
TILA: Sleep, Calm & Meditation screenshots
Ranked alternatives
Showing 241–260 of 1,000 ranked alternatives.


Guided Meditation: Deep Sleep
Javed Khan Pathan
Meditate with sessions
Offer meditations for anxiety relief, chakra balance, and mood-specific sessions. Customize yoga music with nature sounds or upbeat tracks. Track progress on focus and . Set reminders for daily practice. Export session logs for review.

SleepTracker: Record & Improve
APPSKY HONG KONG LIMITED
Sleep with nature sounds and white noise
Track sleep patterns with detailed analysis of sleep stages and duration. Play nature sounds and white noise for relaxation. Access guided meditation sessions to promote calmness and focus.

Sleep Jar
Invoked Apps LLC
Play sounds and white noise
Play sounds, meditations, and nature noises to improve and relaxation. Listen to narrated stories and journeys. Adjust volume and select from a variety of ambient noise options.

Sleep Tracker - Sleep Well
Hopenebula Technology CO., Limited
Track patterns and play white noise
Track cycles and analyze dream patterns. Play calming white noise, guided breathing exercises, and soothing lullabies. Set bedtime reminders and view quality insights.

Nanit Sound and Light
UdiSense Inc.
Set sleep routines with and
Create customized sleep routines with adjustable and settings. Choose from a library of calming sounds and patterns. Set schedules for bedtime and naptime. Adjust brightness and color temperature for different moods.

Sleep Better by ZzzQuil
P&G Productions
Track , customize routines, and meditate
Track patterns with personalized insights. Set custom routines and calming meditations. Choose from ambient sounds and tips. Receive guidance for rest and relaxation.

Active Meditation
Active Meditation Inc.
Meditate with guided sessions and binaural sounds
Access guided courses and sleep meditations. Choose from daily mini-meditations and expertly tuned binaural beats. Track progress and adjust session lengths. Export sessions for offline use.

Art of Living Official App
Art of Living Foundation
Meditate, breathe, and reflect daily
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.

MySleep: Health Tracker
洋洋 杨
Track sleep, gain insights, unwind with sounds
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.





Sleeper: Sounds & Meditation
Imageview Technology Co., Limited
Meditate and sleep soundly
Practice breathing exercises to calm the mind and reduce stress. Access guided meditations for stress relief and improved focus. Listen to sleep and calming music to enhance relaxation and better sleep.

Bedtime: Sleep Tracker
WEBEYE MOBILE HK LIMITED
Relax with guided breathing exercises
Offers guided relaxation exercises to help manage emotions and improve mood. Features a Fantasy Room with customizable environments for immersive relaxation. Provides accurate tracking and analysis of patterns.


Meditation & Sleep – Practico
PRAKTIKA, INC.
Meditate with guided audio lessons
Listen to guided sessions for stress relief, , focus, and relaxation. Access themed audio guides for daily use. Enjoy bedtime stories to aid . Follow a beginner's guide with ten simple lessons to learn basics.

Thunderstorm Sleep Sounds
Vivi Well Calm Limited
Relax with guided sessions and ambient
Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.

SleepMaster:AI Sleep Tracker
Runtopia Technology Co.
Track cycles and wake naturally
Tracks patterns using audio analysis. Detects snoring and coughing. Wakes user at optimal cycle time. No wearable required. Provides insights and alarm customization.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.