TILA: Sleep, Calm & Meditation app icon

Apps Like TILA: Sleep, Calm & Meditation for iPhone and iPad

Sleep with guided meditations and soothing sounds

Relax with guided meditations, soothing sounds, and bedtime stories. Track sleep patterns and set calming routines. Access stress-reduction techniques and mindfulness exercises for daily balance.

by Tesla Market Insight SA de CV★ 4.928 ratingsHealth & FitnessFreeData updated 2026-10-22

TILA: Sleep, Calm & Meditation screenshots

Ranked alternatives

Showing 181–200 of 1,000 ranked alternatives.

  1. Calmind – Light Meditation app icon

    Calmind – Light Meditation

    Brainmedia, s.r.o.

    Meditate with light and breath exercises

    Use Flickering Light Stimulation to guide . Listen to immersive audio sessions. Practice breath exercises for relaxation. Track progress with guided sessions. Adjust light intensity and duration. Share achievements with friends.

    ★ 4.559 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Meditation - Relax & Sleep app icon

    Meditation - Relax & Sleep

    OHealth Apps Studio

    Meditate and for better

    Offer guided sessions for stress reduction and improved . Include calming music and nature sounds for relaxation. Provide Vipassana options and mindfulness exercises. Allow users to customize session lengths and track progress over time.

    ★ 4.623 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep Sounds, Relax Meditation app icon

    Sleep Sounds, Relax Meditation

    Kartum Infotech

    Listen to music and white noise

    Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.

    ★ 4.920 ratingsHealth & FitnessFreeData updated 2026-09-18
  3. InBreath: Breathing Zone Focus app icon

    InBreath: Breathing Zone Focus

    Shestakov Artem Olegovich, IP

    Breathe deeply and customize routines

    Practice guided exercises to reduce stress and anxiety. Create custom routines for and relaxation. Track progress over time. Access calming environments and soothing sounds. Set reminders for sessions. Share progress with others.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. sona: sleep music & sounds app icon

    sona: sleep music & sounds

    Pineal Labs LLC

    Listen to for and anxiety relief

    Listen to personalized and anxiety-reducing without headphones. Adjust volume and duration. Track patterns and mood. Receive guided relaxation sessions and natural soundscapes. Sync with smart devices for consistent use.

    ★ 4.8304 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Sleep Journey: Insomnia Helper app icon

    Sleep Journey: Insomnia Helper

    FITSIA HOLDINGS LIMITED

    Track and manage anxiety

    Track patterns and set bedtime routines. Use guided breathing exercises and progressive muscle relaxation. Monitor stress levels and set goals for improved hygiene. Access educational content on health and anxiety management.

    ★ 4.51,230 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Declutter The Mind Meditation app icon

    Declutter The Mind Meditation

    Declutter The Mind Inc.

    Meditate guided sessions and track progress

    Offer guided sessions for mindfulness, stress relief, anxiety, sleep, and work focus. Includes 30-day courses to build a habit, track progress, and learn mindfulness techniques.

    ★ 4.9944 ratingsHealth & FitnessFreeData updated 2026-09-18
  7. The Breathing App: Calm Daily app icon

    The Breathing App: Calm Daily

    Breathing App, LLC

    Breathe deeply and your mind

    Guide with 5–7 breaths per minute to reduce stress and improve focus. Track progress over time. Set reminders for sessions. Sync with Apple Health to monitor wellness metrics.

    ★ 4.81,294 ratingsHealth & FitnessFreeData updated 2026-09-13
  8. Rain & White Noise - Sleepmix app icon

    Rain & White Noise - Sleepmix

    UZNO BILISIM VE YAZILIM TICARET LIMITED SIRKETI

    Mix sounds for sleep and focus

    Mix calming sounds like , ocean waves, and birdsong to create custom soundscapes. Set timers and listen offline. Adjust volume and combine multiple tracks for focused study or sleep.

    ★ 4.7970 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Sleepscape: Sleep Aid Alarm app icon

    Sleepscape: Sleep Aid Alarm

    Seunggyu Lee

    Wake up with a gentle fade-in

    Set alarms using Apple’s AlarmKit framework for system-level reliability. Wake up with a fade-in that gradually increases volume. Access calming sounds to help fall asleep.

    ★ 4.419 ratingsLifestyleFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.