Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.
Create routines using 400+ exercises or custom options. Track progress with live activity updates on the lock screen. Support supersets and RPE based on RIR. Register body measurements and set fitness goals. Sync data across devices.
Track lifts, share progress, connect with community
Track lifts with 3D depth camera technology. Record weight, reps, and sets. Sync data across devices. Share progress with community. Set goals and view detailed analytics. Export workout logs.
The app displays the plates to load on a barbell and converts weights from pounds to kilos. It calculates Wilks, Schwartz, and Malone scores for lifters, identifying the strongest competitor across weight classes.
Record and analyze swings using AI to assess joint movement. Review video sequences with joint overlay visuals. Receive voice-guided instructions for technique improvement.
Customize strength and mobility workouts with program templates. Track progress with detailed statistics. Receive real-time feedback during exercises. Sync data across devices. Set and adjust fitness goals based on performance metrics.
A fitness for HIIT, CrossFit, and other workouts. Set intervals, TABATA, EMOM, and custom timers. Includes running clocks and rest periods. Features audible beeps and visible countdowns. Syncs with music playback. Tracks personal records.
Track workouts, log lifts, and monitor progress with detailed statistics. Set goals and view rep/squat records. Share achievements and compare with others. Sync data across devices and receive notifications for training reminders.
Customize , track progress, access training videos
Create personalized workout programs based on user goals. Access 50+ pre-loaded workout plans for muscle building and powerlifting. Modify schedules and adjust programs for progress. View educational videos and guidance from 18+ certified trainers.
Track pitch velocity, spin rate, and movement for each throw. Analyze biomechanics and compare sessions. Export data for review. Set up custom alerts for performance metrics. Share insights with coaches and teammates.