Apps Like Equa for iPhone and iPad
Practice mindfulness and track progress
Build attentional control and mental resilience through guided meditation sessions. Track progress with feedback on focus and consistency. Adjust practice intensity and receive personalized insights to improve mindfulness skills.
Equa screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.
Zen Mind Timer
MT Solutions, LLC
Breathe, meditate, refocus in one tap
Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
Aria Breath
Breathing Innovation Limited
Breathe in time with guided music
Use guided breathing exercises synchronized with original music to achieve relaxation. Select from a variety of tracks to match breathing patterns. Access meditative sessions designed for stress relief and emotional balance.
inHarmony: Music Meditations
inHarmony Interactive Inc.
Meditate with sound and vibration
Use guided meditation sessions with sound and frequency therapy to improve focus, reduce anxiety, and enhance sleep. Track progress with mood and stress logs. Access community challenges and share achievements.
Ajapa Japa - Deep Meditation
Elizabeth Papadakis
Practice meditation for deeper concentration.
The app offers a meditation practice that combines mantra repetition with breath awareness. It provides guided sessions of 10, 15, and 20 minutes, along with instructions and nature sounds.
Focus Factor - Brain Hub
Synergy CHC Corp
Play games and meditate daily
Access games for , memory, problem solving, language, and math. Include meditation exercises. Track progress and set goals for cognitive training. Sync sessions across devices.
Presmo: Grounding DBT Skills
Base11 Studios, Ltd
Breathe, , and ground yourself
Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.
Slothy: 5 Senses Meditation
Cameron Nazemi
Meditate with sensory experiences
Explore guided sessions designed to enhance mindfulness through sensory engagement. Practice exercises that focus on sight, sound, smell, taste, and touch to deepen relaxation. Adjust session duration and track progress over time.
iBright: Eye Yoga & Vision
Unihand (Beijing) Info Tech Co.,Ltd.
Do eye yoga and your eyes
Perform eye yoga exercises to improve focus and reduce strain. Guide users through relaxation techniques for eye rest. Offer tips for eye care and promote regular breaks during screen time.
Flowborne - Breathing Journeys
Infinity Speaks Limited
Breathe through guided
Guided exercises with immersive landscapes. Track patterns and session duration. Set reminders and adjust session length. Learn techniques to reduce stress and improve focus. Sync progress across devices.
CalmMind : Relax & Breathe
Aniket Vaddoriya
Play guided meditations and sounds
Provides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
Livekick - Live Virtual Yoga
Livekick, Inc
Connect with wellness teachers and communities
Access and on-demand classes in , Dance, Movement, Meditation, Spirituality, and Mindful Living. Connect with instructors and a community. Track progress and participate in interactive sessions.
True Voice
Quantasy LLC
Create and share self-care practices
Create a personalized self-care practice with guided meditations and mindfulness exercises. Connect with a supportive community for shared healing. Track progress and set intentions for daily self-awareness and growth.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.