Track meals and plan fasts with science-backed insights and phase-by-phase guidance. Log food intake, set fasting schedules, and receive actionable feedback to stay consistent. View progress reports and adjust goals based on nutritional data.
Log meals by scanning food items or barcodes to track calories, protein, carbs, and fat. Search a comprehensive food database to log nutrition facts. Get personalized health scores and AI-powered insights to support fitness and health goals.
Create customized meals with appropriate nutrients. Automatically calculate calories based on added products. Access a database of over 7000 items. View detailed nutritional information for each product.
Track meals with AI photo recognition to estimate calories, macros, and nutrients. Log food manually or scan barcodes. Set and monitor dietary goals. Sync data across devices. Receive daily nutrition insights and progress updates.
