Access workouts, view videos, message your provider
Access personalized home exercise programs with HD instructional videos. View and complete workouts, track progress with trophies and medals. Communicate securely with providers via the messages tab. Support multiple languages through the more tab.
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.
Track steps, analyze performance, and improve training
Track jump height, reaction time, balance, and explosive power with real-time force data. Connect to smart flooring for detailed analytics. Log workouts and monitor performance metrics. Sync data with Apple Health for comprehensive tracking.
