Track macros, calories, and nutrients with barcode scanning and food logging. Set daily goals and monitor progress. Sync with wearable devices. Access meal plans and recipe databases. Receive personalized feedback and progress reports.
Track workouts, monitor progress, and set goals. Schedule exercises and access over 120 workout plans. Join exclusive events and connect with a community. Receive personalized support and use add-on tools for routine customization.
Offers personalized workout plans based on user goals and experience. It provides nutrition guidance and tracks composition through scans. Users can train at home or in the gym with adaptive programs. progress is monitored over time.
A offering 50-minute total-body workouts using a Megaformer. Users can follow high-intensity, low-impact sessions targeting slow-twitch muscles. Features include strength, flexibility, balance, cardio, and core training.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Perform full-body workouts combining strength, cardio, endurance, core, balance, and flexibility. Follow structured classes led by instructors. Track progress and set fitness goals. Access community features to connect with other users.
Track workouts with real-time feedback and progress tracking. Access a library of slow, controlled exercises targeting strength, endurance, core, cardio, balance, and flexibility. Set goals and view performance metrics. Sync with Apple Health.
Schedule workouts for high-intensity, low-impact Pilates sessions. Access group and private classes. Track progress on Core, Strength, Balance, Flexibility, Endurance, and Spirit principles. Sync with state-of-the-art machines.
Practice yoga, attend classes, connect with teachers
Track workouts and monitor progress with detailed session logs. Access infrared heated classes for detoxification and sweat. Follow instructor-led sessions for fitness guidance. Sync with wearable devices for real-time feedback.
View class schedules and book sessions. Make purchases and manage account settings. Access strength training and yoga classes in heated and non-heated environments. Track class availability and options.
Track and core strength with guided challenges and video tutorials. Set custom programs based on skill level. Earn COINS and collect Merit Badges. Log progress and view session history. Sync with GIBOARD and slackline equipment.
Track with timers and progress logging. Set reminders for scheduled sessions. Monitor core strength improvements and posture changes over time. Record exercise duration and frequency for consistent practice.