Apps Like Quit Smoking Gradually: Alive for iPhone and iPad
Track progress and
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
by Francisco Garibay★ 4.8648 ratingsHealth & FitnessFreeData updated 2026-10-14
Tracks smoking cessation progress with metrics like money saved, time since , and toxins avoided. Monitors health status and provides alternative activities during withdrawal or habit triggers. Displays data as complications on Apple Watch.
The app helps users quit smoking by logging cravings and smoking. It allows users to choose a quit date, track progress, and view health and financial statistics.
Set up a profile and view health impacts of through numerical data. Enter reasons for quitting and receive daily reminders. Track progress, set goals, and access motivational content to support cessation.
Track daily cigarette consumption by setting a smoke limit and receiving recommended times. Monitor progress over time with detailed logs. Reduce gradually by adjusting limits and tracking reduction milestones.
Track progress with a countdown timer showing health improvements. Use the quit slowly mode to gradually reduce usage. View scientific health stats and calculate money saved. Maintain a personal diary and earn motivational badges for milestones.
Track habits with daily logs and progress stats. Set reminders for dates and cravings. Add notes to a diary for pattern analysis. Receive tips and motivational messages to support quitting efforts. Monitor reduction in frequency over time.
Track progress by visualizing savings, life expectancy, and cigarettes avoided. Calculate toxic substances not absorbed. Set health and financial goals. Receive daily motivational updates. Sync data across devices.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Set daily goals, track progress over time, and receive reminders to stay on course. Complete challenges to earn rewards and unlock new levels. Adjust goals based on personal progress and preferences. Sync data across devices for consistent tracking.