Perform guided EMDR sessions to address trauma and PTSD symptoms. Track progress over time with session logs and mood assessments. Access resources for depressive disorders and panic disorder.
Play a memory training that challenges players to collect fuel cells matching previous items in a sequence. Adjust difficulty levels to improve cognitive skills. Track progress over time and review performance statistics.
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.
Track and symptoms with daily logging and trigger tracking. Generate detailed reports for healthcare providers. Set reminders and view progress charts over time. Share data securely with doctors for informed treatment decisions.
Learn techniques with sessions for stress relief, sleep, and . Practice breathing exercises, body scan, and mindful eating. Set reminders and track progress over time. Share sessions with others and adjust session length as needed.
Use binaural beats to trigger endorphin release and reduce . Tap Start to begin a session. Track levels before and after. Set reminders for regular use. Share progress with healthcare providers.