Apps Like HarmLess: Self Harm Tracker for iPhone and iPad
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
by Wired Betterment★ 4.89,041 ratingsHealth & FitnessFreeData updated 2026-10-11
Track daily habits and set intentions for personal growth. Reflect through guided journaling and mood tracking. Receive insights based on patterns and progress. Set reminders for mindfulness practices and view analytics over time.
Record daily entries to reflect on positive experiences. View positive reflections to inspire self-awareness. Set reminders to maintain consistency. Track progress over time with visual summaries. Share entries with others to foster connection.
