Mental Skills app icon

Apps Like Mental Skills for iPhone and iPad

Train for elite performance

Develop cognitive and behavioral for athletic performance. Practice leadership, mindfulness, concentration, confidence, and resilience. Track progress with guided exercises and real-time feedback. Sync with wearable devices for performance analytics.

by EXACT Sport LLC★ 4.223 ratingsHealth & FitnessFreeData updated 2026-10-08

Mental Skills screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Equa app icon

    Equa

    Equa Health, Inc.

    Practice mindfulness and track progress

    Build attentional control and mental resilience through guided meditation sessions. Track progress with feedback on focus and consistency. Adjust practice intensity and receive personalized insights to improve mindfulness skills.

    ★ 4.9216 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. WorryFree - Pocket CBT Aid app icon

    WorryFree - Pocket CBT Aid

    Ignacy Rolinski

    Track thoughts, manage stress, build resilience

    Track stress and mood with mood tracking tools. Practice cognitive behavioral techniques through guided exercises. Set reminders for daily check-ins. Access calming breathing exercises and progress reports.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. One Deep Breath: Box Breathing app icon

    One Deep Breath: Box Breathing

    TCR Studios LLC

    Breathe deeply, focus clearly, relax fully

    Practice guided breathing exercises and meditations to reduce anxiety and improve focus. Track progress with daily sessions and set reminders. Access science-based protocols for stress relief and mindfulness.

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-10-02
  1. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Costello Coaching app icon

    Costello Coaching

    Costello Coaching LLC

    Train, eat, and play like a pro

    Track progress with live updates and detailed analytics. Access personalized training programs for strength, nutrition, throwing, and mental resilience. Navigate baseball recruitment with guidance and expert insights from Tommy .

    ★ 5.04 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. GymPact: AI Athletic Trainer app icon

    GymPact: AI Athletic Trainer

    GymPact LLC

    Train for explosiveness and speed

    Tailor workouts to your sport and season. Track explosiveness, durability, and speed. Adjust plans as you progress. Sync with Apple Health. Set and monitor performance goals. Receive real-time feedback during exercises.

    ★ 4.759 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Pensive - Therapy AI app icon

    Pensive - Therapy AI

    Junto Tech Inc

    Practice CBT exercises and track mood trends

    Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

    ★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Presmo: Grounding DBT Skills app icon

    Presmo: Grounding DBT Skills

    Base11 Studios, Ltd

    Breathe, , and ground yourself

    Track breathing patterns and use guided mindfulness exercises to reduce . Complete daily entries to reflect on thoughts and emotions. Access CBT techniques and somatic tracking to ground awareness.

    ★ 4.863 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. VertiMax app icon

    VertiMax

    VertiMax, LLC

    Train with vertical and horizontal resistance

    Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.

    ★ 4.416 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. The Happiness Planner app icon

    The Happiness Planner

    BRANDMENTALIST LLC

    Reflect, plan, and grow daily

    Track daily mood and emotions with mood tracking features. Set intentions and reflect on goals. Practice gratitude exercises and mindfulness prompts. Journal thoughts and track progress over time. Sync data across devices for consistent access.

    ★ 4.1135 ratingsProductivityFreeData updated 2026-09-12
  8. XYM app icon

    XYM

    Lucas Shanks

    ★ 4.73 ratingsSportsFreeData updated 2026-09-06
  9. Welli app icon

    Welli

    Mindful Journals, LLC

    ★ 4.65 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. MIND CADDIE, Golf Mental Coach app icon

    MIND CADDIE, Golf Mental Coach

    BBM Media Ltd

    Practice swings with real-time feedback

    Improve performance with training exercises. Track progress with daily drills and feedback. Access video tutorials and insights. Set goals and receive personalized guidance. Sync with wearable devices for real-time performance data.

    ★ 4.5133 ratingsSportsFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.