Mental Skills app icon

Apps Like Mental Skills for iPhone and iPad

Train for elite performance

Develop cognitive and behavioral for athletic performance. Practice leadership, mindfulness, concentration, confidence, and resilience. Track progress with guided exercises and real-time feedback. Sync with wearable devices for performance analytics.

by EXACT Sport LLC★ 4.223 ratingsHealth & FitnessFreeData updated 2026-10-08

Mental Skills screenshots

Ranked alternatives

Showing 121–140 of 1,000 ranked alternatives.

  1. Golf Mind & Body Training app icon

    Golf Mind & Body Training

    Be Your Best LLC

    Train your and

    Track swing mechanics with motion analysis. Access sport-specific fitness workouts. Learn mental strategies for focus and confidence. Receive nutrition guidance tailored to performance. Monitor progress with personalized feedback and goal tracking.

    ★ 4.414 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Lumiere: Anxiety & Stress Aid app icon

    Lumiere: Anxiety & Stress Aid

    Fabulous

    Calm your mind with guided sessions

    Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.

    ★ 4.6399 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. ALEX CROCKFORD app icon

    ALEX CROCKFORD

    Alex Crockford

    Train, track, and transform your fitness journey

    Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.

    ★ 4.9387 ratingsHealth & FitnessFreeData updated 2026-09-15
  4. PUSH 3.0 app icon

    PUSH 3.0

    Sweat Elite Athletics Inc.

    ★ 5.050 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mustard Golf: Swing Analysis app icon

    Mustard Golf: Swing Analysis

    QualiaOS, Incorporated

    Track data and get real-time feedback

    Track mechanics with real-time analytics. Receive personalized feedback from PGA coaches. View detailed performance metrics. Practice short game techniques with expert guidance. Set and monitor improvement goals.

    ★ 4.7835 ratingsSportsFreeData updated 2026-09-06
  6. Stoic Journal & Mindset: Mori app icon

    Stoic Journal & Mindset: Mori

    Zeniti Wellness LLP

    Reflect on mortality anytime

    MEMENTO helps users reflect on mortality through daily prompts and philosophy. Track progress with habit streaks and entries. Set reminders for daily reflections. Access curated quotes and guided meditations. Share insights with friends.

    ★ 4.445 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Aura Alarm, Daily Affirmations app icon

    Aura Alarm, Daily Affirmations

    UPLOSS LIMITED

    Start your day

    Set to uplift mood, boost confidence, and reduce stress. Receive personalized reminders to support self-care routines. Track progress over time with guided sessions for mental resilience.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Nobu Mental Wellness & Therapy app icon

    Nobu Mental Wellness & Therapy

    Advanced Recovery Systems, LLC

    Chat with therapists and track mood journals

    Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.

    ★ 4.481 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. SwitchedOn - Reaction Training app icon

    SwitchedOn - Reaction Training

    SwitchedOn LLC

    Train reactions, improve performance, track progress

    Train time with randomized visual or audio stimuli. Track progress with detailed performance metrics. Adjust difficulty levels to match fitness goals. Sync data across devices for consistent . Receive real-time feedback during exercises.

    ★ 4.8329 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. Upliftly app icon

    Upliftly

    Andrew Dillon

    Mindfulness, meditate, affirm

    Offer guided mindfulness sessions, meditation exercises, and affirmations to improve mental well-being. Track progress with daily reflections and mood logs.

    ★ 4.942 ratingsLifestyleFreeData updated 2026-09-06
  11. Build Confidence with AJ app icon

    Build Confidence with AJ

    Universal Relaxation Ltd

    Meditate to self-

    Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.

    ★ 4.315 ratingsLifestyle$2.99Data updated 2026-10-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.