View class schedules and book Power classes and Mobility flows. Review and manage reservations, reserve classes for friends, and track workout consistency. Follow @bpmwellness on Instagram for community updates.
Access on- 45-minute cardio and strength workouts anytime. Follow choreography with resistance adjustments for personalized intensity. Include warm-up, cool-down, and arm track segments. Sync with music beats and ride in and out of the saddle.
Access on-demand and live fitness classes including barre, strength training, tabata, and mat pilates. Follow structured routines to build strength and consistency. Track progress through session history and performance metrics.
Follow structured workout programs and guided classes for full- sculpting, toning, and strengthening. Improve mobility and flexibility with targeted exercises. Download weekly recipe guides. Participate in weekly challenges.
