Lean - 制定运动健身锻炼训练计划
家浩 汪
Health & Fitness
Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment.
Curated apps similar to LIT: Strength Training Plans, ranked by relevance and user ratings.
家浩 汪
Health & Fitness
Lean is a repetition counter design for Bodyweight strength training. Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment.
WellFit Holdings LLC
Health & Fitness
Burn calories & fat, build muscle w/daily, doctor-developed, short-duration, high intensity workouts that are fun but challenging. Capture & track results w/1-touch. Social network, heart monitor & Pacer will motivate. Compete w/friends.
Train with programs, track progress, eat smart
Fitfish, LLC
Health & Fitness
Track workouts, monitor progress, and adjust routines based on fitness goals. Access nutrition guidance and meal plans. Sync data with wearable devices and receive personalized feedback from Coach Jenny Fisher.
Train based on your strength level
MONTIBUS LTD
Health & FitnessCreate custom plans based on strength levels and goals. Train at home or in the gym with targeted exercises for abs, biceps, triceps, back, legs, and chest. Adjust training intensity in real time.
Generate based on your goals and equipment
SLATED LABS PTE. LTD.
Health & FitnessCreate personalized based on user goals and equipment. udio-guided sessions lasting 10-30 minutes. Track progress and access tailored exercise plans for men and women.
123totalfitness.com LLC
Health & Fitness1 on 1 Sports Performance Training 1 on 1 Personal Training Small Group Training Sports Performance Classes Nutritional Coaching Gym Memberships -Sport Specific Training -Athlete Development -Weight Loss -Strength and Conditioning -Speed and Agility -Position Specific Training -Combine and...
Track workouts, log meals, set goals
Compete Personal Fitness, LLC
Health & FitnessTrack daily activities and body metrics like weight. View 3D exercise demos for over 2000+ exercises. Access class schedules and gym hours. Create preset workout plans and monitor progress with charts. Sync data with Apple Health.
Train with bodyweight exercises
Gabriel Lupu
Health & FitnessTrack workouts with detailed statistics and progress reports. Access full-body for home, gym, or outdoor use. Set goals and monitor performance metrics. Sync exercises with fitness trackers and view historical data.
DMYTRO DOLOTOV
Health & FitnessNo time for gym? Build strong legs at home by exercising only 15 minutes a day! We created over 20 leg workouts that will help you significantly increase your leg muscle strength and stamina: - Strong legs - bodyweight workouts - Personal workout plans - your fitness coach - Fast results - see...
Track workouts, set goals, and log progress
Lindsey Harrod Fitness LLC
Health & FitnessSign up for live classes led by . Access on-demand workouts anytime. Track progress with personalized coaching. Set fitness goals and receive motivational guidance. Sync with wearable devices to monitor activity and heart rate.
Build muscles with daily
Nexoft Yazilim Limited Sirketi
Health & FitnessTrack progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.
Trainmakr LLC
Health & FitnessUnlock Your Ultimate Flexibility with Stretch Strong! Over 400+ stretching exercises and growing! With search, filtering, and substitution functions, you'll be able to explore a world of flexibility training you can't find anywhere else online! With Jon Call (@jujimufu), a flexibility expert with...
Track workouts, nutrition, and progress
Strong Sarah Fitness LLC
Health & FitnessTrack workouts, monitor progress, and set fitness goals. Follow strength training, sprinting, HIIT, and cardio programs. Log nutrition, lifestyle habits, and measurements. Access unlimited recipes based on macro and calorie recommendations.
Track workouts and switch exercises
Qi Analytics LLC
Health & FitnessTrack time, count repetitions and sets during exercises. Enter custom workout instructions. Focus on form while the manages timing and repetitions. Sync with physical therapy routines. Monitor progress through session history.
PRO FIT 24, LLC
Health & FitnessPLEASE NOTE: YOU NEED A PRO FIT 24 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let PRO FIT 24 help you along the way.
Plan Pilates classes and manage bookings
Plank to Pike LLC
Health & FitnessManage Pilates class schedules, view upcoming and past bookings, and access account details. Register for classes, check payment methods, and stay updated on studio promotions and events. Track class passes and manage personal profile information.
Book classes, view schedule, manage reservations
Happy Hour Pilates, LLC
Health & FitnessPurchase class packs and memberships to access fitness classes. Browse and select options for classes or memberships. View the schedule and filter by class type. Book and manage reservations for upcoming classes.
Powher.fit, LLC
Health & FitnessWhat Makes PowHerFit Different? Full body strength training workouts means more calories burned in less work time and more lean muscle mass growth activated! Your blood will be rushing across your body, plus you’ll be able to target certain muscle groups multiple times a week.
TAILORED TRAINER LLC
Health & FitnessReady to finally look like you workout with Tailored Trainer? Tailored Trainer is a science-backed workout app designed to help you lose fat, build muscle, and get stronger using proven strength training programs.
App information from Apple App Store. LIT: Strength Training Plans and related trademarks belong to LIT Fitness Group LLC.