Apps Like Pause Breathwork Exercises for iPhone and iPad
Breathe deeply to release stress
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Pause Breathwork Exercises screenshots
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Relaxing Games by StressBall+
At team LLC
Relax with guided breathing and
Create personalized stress relief plans with guided meditations, breathing exercises, and gamified activities. Listen to calming sounds and vibrations. Track progress and adjust sessions based on mood and goals.
Unlimited - Meditation Player
Sean Sassenrath
Play meditations with breathwork autoplay
Store and organize Dispenza meditations in a centralized library. Automatically integrate breathwork before meditations. Track streaks and session history. Set intentions and add notes before and after sessions.
Moksha: Gamified Breathwork
YAYMIN, Inc.
Meditate with guided
Guides users through and meditation sessions. Tracks progress with session history and reminders. Offers customizable meditation programs and breathing exercises. Syncs with the device for real-time feedback.
stONE Yoga by Janet Stone
Breakthrough Apps
Practice anywhere, anytime
Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Soul Groove Wellness
Breakthrough Apps
Practice yoga, meditate, and breathe
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Manjit: Self Hypnosis
Manjit, Inc.
Manifest goals through breathwork and meditation
Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
Yoga Happy With Hannah Barrett
Breakthrough Apps
Practice , track progress, build strength
Access on-demand , pilates, meditation, and breathwork classes. Filter by level, duration, or focus. Track progress goal setting and session history. Sync Apple Health for activity monitoring. Receive guided sessions and expert instruction.
ALEX CROCKFORD
Alex Crockford
Train, track, and transform your fitness journey
Track workouts, set fitness goals, and monitor progress with detailed analytics. Access guided exercises and nutrition plans. Connect with a community for support. Manage mental health with mindfulness exercises and mood tracking.
Breathing Zone: Breathwork
Tane Langton
Breathe deeply and follow guided sessions
Practice guided exercises to reduce stress and improve mood. Adjust breath duration and pace. Track progress over time. Receive reminders for sessions. Sync with health apps to monitor heart rate and blood pressure.
Sleep Music by Sleep Sounds
Sleep Sounds Limited Liability Company
Play calming for and relaxation
Explore a rich variety of soundscapes for relaxation and . Play ambient nature , guided meditations, and calming . Set timers and customize playlists. Track patterns and receive weekly progress reports. Sync with smart devices for automatic playback.
Brooke Burke Workouts + LIVE
BB Body, Inc.
Workout anytime, anywhere, no equipment needed
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.
The Pilates Class
The Pilates Class Online, LLC
Practice exercises anytime
Access guided workouts with dance, yoga, barre, HIIT, and boxing elements. Track progress with personalized plans. Set reminders and sync sessions across devices. View details and instructor bios. Export workout data to fitness apps.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.